AFTER CARE INSTRUCTIONS

MINI SERIES EPISODES

Here you can find our mini series of various instructions on what to do at home after the adjustments, and how to do it! 

MINI SERIES - EPISODE 1: ICE PACK

INFOGRAPHIC

ICING INFO
ICING INFO

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ICING INFO
ICING INFO

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MINI SERIES - EPISODE 2 : WALKING

INFOGRAPH

WALKING
WALKING

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WALKING
WALKING

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MINI SERIES - EPISODE 3 : SPINAL MOBILISATIONS

INFOGRAPH

Spinal mobility
Spinal mobility

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Spinal mobility 2
Spinal mobility 2

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Spinal mobility
Spinal mobility

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